Most golfers don’t know that eighty percent of the world’s golfers have a handicap of 18 or more. The biggest concerns of golfers today are inconsistency first of all, followed by slicing and distance. Golf is a difficult game to master and most golfers don’t have the time it takes to practice, practice, and practice to significantly improve.

Keep the good energy flowing and don’t give in to any negative thoughts. Approach the game with a positive attitude and repeat affirmations if you can, such as “I play great golf all the time.” Visualize where you would like the ball to land, as you swing.

Use the muscles in your legs and trunk when you swing. Make sure to use the proper technique. Accomplished golfers purposely use sidespin to steer their ball around obstacles or towards the safe side of fairways and greens.

Use the basic ‘hitchhiker’ position when you’re working on your backswing. As the body matures, the ability to rotate the upper torso is affected by age, and the hand action can also slow down requiring a slightly stronger grip. The most important thing about the golf swing is the angle and not the strength that’s applied to it.

Trust your golf club to do the job it was intended to do. It’s difficult for a golfer to practice hitting shots longer than short pitch shots unless one pays to play golf or pays to practice at a driving range or indoor golf training facility. Try not to grip the club too tightly.

Putting can become a nightmare and a condition called the ‘yips’ has affected not only amateurs but professionals as well; get expert advice and consider a golf swing aid. Many golfers who are strongly left-handed in their daily life prefer the right-handed swing.

To prevent injury and improve swing speed and distance requires your body to be both strong and flexible. It’s no secret; most of the professional players actively participate in workouts. The state of the physical condition is very often overlooked as a possible cause of golf swing problems.

Golf swing aids come in all shapes and sizes including apparel type accessories to correct alignment or a club add-on accessory to monitor your swing. Aids can be found online and are often cheaper. There are aids that will help you with swing alignment.

Be careful about the claims on TV commercials and magazine ads; seek expert advice before you buy because they may not live up to their claims. Golf swing aids will improve your game. Golf magazines often review the newest golf swing aids and are reviewed by golfers, making it easy to choose the right one for you.

If you’re looking for an aid to improve your stance they’re not hard to find. Keep in mind that with some golf swing aids, you may still need advice or help from an expert. If you’re a golfing novice just starting out, it’s easy to become overwhelmed.

Whether you’re a seasoned golfer or just starting out, pick just one aid and go to work on your swing. You can find golf swing aids that will help you with your wrist and arm position.

With plenty of practice, a better golf swing will be the end result. Practice, practice, practice! When you play a round of golf, concentrate on improving your golf swing, putting or something specific that day; have a plan in mind.

By: Helen Hecker

About the Author:

Niche Video Site Builder

The golf swing is arguably one of the most difficult athletic actions to perform. The golf swing requires you to draw the golf club through a long range of motion with proper technique and exact timing.

Any error in swing plane, timing, or sequence will cause your golf swing to suffer, and suffer it will. Unfortunately, the result of your golf swing suffering will be errant shots, poor golf scores, and frustration on the golf course.

Often the amateur is at a lost for why their golf swing results in errant shots. Countless hours are spent at the range in an effort to improve their golf swing. Hundreds or even thousands of dollars are spent on lessons each year, and not to mention the purchasing of new equipment.

It all adds up to a lot of time and money spent on improving the golf swing. Unfortunately, for many amateur golfers their handicaps and score never improve. Leading to the question “why is my golf game not improving?”

If this is you and this question lingers in your mind. The answer to your question could easily be staring right back at you in the mirror. The failure of improvement may have absolutely nothing to do with the driver you are swinging, the teaching pro helping you with your swing, or even your practice routine. It could all do with you! Yes you, the physical body swinging the golf club.

Keep in mind the golf club does not perform the mechanics of the golf swing. Nor do the mechanics of the golf swing execute themselves without you. It is you and your body executing the mechanics of the golf swing. The point to make is your body directly affects the mechanics of the golf swing.

Additionally, the golf swing requires your body to encompass certain physical qualities to execute the mechanics of the golf swing correctly. These physical qualities are certain levels of flexibility, muscular strength, balance, and power. If you are lacking the minimal amounts of flexibility, balance, strength, and power to execute the golf swing correctly. Compensations will occur even before you swing the golf club.

For example, let’s look at your flexibility. The golf swing requires you to draw the golf club through a large range of motion. The backswing requires a full shoulder turn to set the club in the correct slot for the downswing, and the finish position is almost a mirror image of the backswing.

In order to perform these parts of the golf swing correctly, the muscles of your body must be flexible. An inflexible body in which muscles are “tight” creates restrictions in movement. Restrictions in movement in relation to the golf swing will undoubtedly result in limitations pertaining to golf swing. The limitation will impede you from creating a full shoulder turn and balanced finish position. This causes compensations in the mechanics of the golf swing.

The entire body needs to be flexible for the golf swing. Certain muscles more than others are involved in the golf swing, and if these muscles are “tight” they will directly affect your golf swing. One such set of muscles is your hamstrings.

The hamstrings (back side of your upper leg) are often “tight” and cause problems to many people, not just golfers. However, they have a profound effect on the golf swing and it is not a good effect. Hamstrings that are “tight” are in a shortened position. The shortened position of the hamstrings has a direct effect on the position of your hips. Your hips will be “tucked”, directly affecting your posture. This in itself can hamper the ability to place oneself in the correct position at address within the golf swing, not to mention maintaining a proper spine angle during the swing.

Additionally, “tight” hamstrings place an undo amount of stress on the lower back. Large amounts of stress on the lower back cause fatigue, soreness, and increase the possibility of injury. If you are a golfer that has ever experienced lower back pain you know the effect it has on your ability to swing the golf club correctly.

A combination of a postural change and undo amounts of stress on the lower back, just begin to scratch the surface of the effect inflexible muscles can have on the golf swing. “Tight” muscles change the kinematics of the body. As a result, the biomechanics of the golf swing must be altered. These alterations usually lead to compensations in the mechanics of the golf swing resulting in errant shot patterns on the golf course.

And no matter what you do in terms of practice or instruction these alterations will not go away until you address them. Just as you address swing faults, you must address flexibility faults. Flexibility faults can be addressed through golf stretches.

Golf stretches enhance the flexibility of your body in relation to the golf swing. Golf stretches often times return muscles that are “tight” such as the hamstrings to their proper length. This results in the ability of your body to perform the biomechanics of the golf swing correctly. If you are one of many golfers who are not finding their golf swing improving through practice and instruction. Take a moment and look at the body swinging the golf club. This very well may be the root of your golf swing problems. Fix your flexibility faults through golf stretches and find yourself on the road to lower golf scores and more enjoyment in the game of golf.

Sean Cochran



By: Sean Cochran

About the Author:

Mesothelioma

An excerpt from the book Golf Swing Eureka by Jon Barrett - www.golfswingeureka.com

I’ve inserted this section in as I believe it may help you understand why we find the golf swing so hard.

Why do we find a move that seems so easy to the professionals so incredibly difficult to perform?

Recently I discovered that psychologists believe that we learn differently as adults than we do when we were children. And I believe this may be the key to explaining why we have such a difficult time of it.

The large majority of professional golfers will have taken up golf when they were kids - Tiger Woods was swinging a club well at 3!

But, I would imagine the majority of amateur golfers took golf up when either in their late teens, early twenties or even later in life - as adults.

The psychologists believe that as children we learn from repeating the model that we see - we know that kids are very trusting of what they are told. Yes, they ask lots of questions but they trust the answers given. They see, and are told, and DO.

Now as adults we learn differently. We have already formed opinions about how the world is and how things operate. So when we learn something new we actually test it against the rules that we have already built up in our heads as to what is right and wrong.

Unfortunately for us, the golf swing is actually illogical. That’s where the problem stems from. In our heads we can’t actually accept or believe that that is how the golf swing works. We then trust our instinct and test it against our rules and go back to what we believe is logical.

Here is what is illogical about the golf swing:

A Golf Swing without Effort = A Powerful 300 yard drive

It’s been said before that the secret to the pros swing is that it achieves ‘Power WITHOUT Effort - how illogical is that!

It’s a bit like saying we’re going on a 200 mile car journey, but we’re not going to turn the engine on! No ones going to believe you.

That’s how our brains interpret it - we think there’s no way you can hit a golf ball 300 yards without LOTS of effort.

So next time we coil up on the backswing our brain tells our muscles ‘right guys we need plenty of effort if we’re going to send this ball long and straight’.

Pro’s do actually put effort into their swings to get the ball to go that far (look at Tiger Woods face just before impact and you’ll see what I mean) BUT they put it in at a completely different point in the swing to amateur golfers. They also know the technique that allows them to produce such great results - and it doesn’t involve power, certainly not how the amateur golfer understands it.

Amateur golfers think you need to start the golf swing powerfully BUT the pro golfers know that you put the effort in at the bottom of the swing.

If you try and take this point on board this will start the process of adjusting your mind.

Over the next few pages I’m going to OPEN your EYES to how the golf swing actually works - much of which us amateurs don’t appreciate.

Understanding is the 1st key to unlocking your golfing potential.

Towards the end of my book I’ll show you where to get a piece of software that will by-pass your conscious mind and reprogram your sub-conscious mind to believe what you will see and start to understand about how the pro golf swing works. How YOU can swing powerfully without effort.

EYE-OPENER No. 2

What part of the body contributes the most

to generating the maximum speed of the club head?

This single answer allowed me to make a huge leap in my understanding of the golf swing, and in everything I had seen and read about the golf swing none of it emphasised it enough.

I carried out a survey on the Internet over several weeks and asked visitors to my web site the question:- What part of the body contributes the most to generating the maximum speed of the club head?

Only 20% got the answer correct - That’s only 1 in every 5 golfers! And these golfers had a wide range of handicaps down to single figures.

Interestingly this figure corresponds to another golfing statistic - Did you know that only around 20% of golfers have a handicap of less than 18? It made me wonder whether the misunderstanding of the fundamental aspect could be the one thing that is holding so many golfers back.

Which part of the body do you think creates the maximum speed of the club head?

Is it:

Shoulders

Arms

Hands

Hips

Legs

Torso

wrists

(Graphics and explanations omitted here)

….So the answer to the question that I posed above is that it is the hands (or wrists) that contribute the most to generating the maximum club head speed. The club is moved through over 180 degrees whilst the arms move through less than 60 degrees - all of the rest of the movement of the head of the golf club is generated by the movement of the hands. Unfortunately the large majority of golfers think that it is with the shoulders and arms. I’ll come back to this point later as even when you get everything else right in your swing this can be a real good swing killer!

Find out the details and much more in Jon’s Eye Opening ebook: Golf Swing Eureka - www.golfswingeureka.com

By: Jonathan Barrett

About the Author:

Kid’s Furniture

You don’t have to understand all the ins and outs of the golf swing in order to play well, but it certainly will help.

A person usually cannot pick up a golf club for the first time and swing it with perfection.

But, the body can learn the correct way to swing a golf club.

One gotcha is to be sure to NOT lift your head to view the alignment of the club face during the back swing and/or downswing.

The best focusing points for a consistent swing are:

1) efficient golf swing mechanics and 2) the body.

By keeping your joints supple and flexible, you could help ensure the length of your golf swing and even your club head speed.

Golf Swing Mechanics and Your Body

In order to learn efficient golf swing mechanics, the golf swing has to match your body’s ability.

The ability to maintain your body in the correct “balanced” position, while going through your golf swing, requires intense neuromuscular control.

Training muscles involved in the golf swing, particularly the lower body and torso muscles, helps to hit the ball a greater distance.

The key is to play with optimal golf swing mechanics to reduce stress on your spine. If you ignore either the body or the mechanics, it would be safe to say that your golf swing and game will suffer.

It is also important to mention that the motion of a golf swing, if done incorrectly, can cause injuries in many parts of the body.

Injuries to the key muscle groups used in the golf swing can be significantly lowered by improving flexibility. Remember Your Posture

Your posture sets the tone for an unobstructed, free-flowing and uncomplicated golf swing.

Every error in your posture magnifies itself throughout your golf swing, and nowhere is that more amplified than on the backswing.

Look at your posture.

Proper posture allows you to make the golf swing and protect your back. You should focus to physically try to stay in your golf posture until the end of your swing.

Finally, The Swing

Without question the golf swing is one of the most important aspects about the game of golf.

Timing is the key to a great swing.

The set-up is the first crucial part of golf swing timing. If your swing is off, the golf ball could fall too short or go too far.

Allow your eyes to go to the ball to begin your swing. Remember your posture and your stance.

Now the backswing. The backswing does not hit the golf ball, but this does not mean that executing a good backswing is not important.

All of the motion ties into one another. It can be hard to master, as the golf swing is not a natural motion for most people.

But practicing and focusing on key aspects will go a long way to improving your swing.

Remember your body is one of these key aspects.

A strong lower back is critical to making an effective turning motion in the golf swing. And don’t rush into it. Never try to hit a golf ball until your swing is second nature.

Now that We Have the Basics, How to Improve

Practice, practice and more practice. This doesn’t necessarily mean time spent every day, but it does mean to focus on all the key aspects each time you do practice.

Two aspects require tuning and development of you wish to improve the power in your golf swing; timing and form.

You can work on drills to improve your golf swing timing, always remembering to start with a solid setup. In regard to form, powerful abdominals will improve posture at the address and help to prevent lower-back pain associated with the golf swing.

Also, by working on your stance and finishing position, your golf swing is on its way to giving you a perfect game.

Maintaining Power

As time goes on you may be losing your ability to produce power in your golf swing.

An inefficient golf swing decreases the amount of power delivered to golf swing. Great players attest that focussing on proper body stance and a smooth, focused swing maximizes your power and develops an athletic golf swing with perfect balance.

Many things go into playing a great game of golf, none as important as having the proper golf swing and body form.

This will not just increase your ability in the game, but also your enjoyment.



By: Lee Collins

About the Author:

Bedding Sets

Ask any golfer on the green for some golf tips and they will tell you, “everything matters.” The course matters. The air matters. The grass matters. The clubs, shoes, humidity, noise and tee time all matter. But the thing that matters most is the swing. Golf begins and ends with the proper golf swing.

Golf swing instructions are essential to learning not only the basics of the sport but to achieving any kind of success on the course. If you go into any pro shop, whether they offer free golf tips or paid professional golf instructions, you are going to learn about the swing. A proper golf swing involves the entire body working towards a unified purpose.

Head and Shoulders:

“Keep your eye on the ball,” is one of the most famous free golf tips you will ever hear. However many professionals providing golf swing instructions advise the golfer to fix their eyes at a point near the ball that aligns directly with where they want the ball to go. To provide maximum energy to the arms your head should stay still and move only during the natural follow-through of your swing.

Observing the physics of a golf swing would indicate the power for forward motion comes from the shoulders. However the power in a proper golf swing comes from the abdomen and is transferred through the shoulders to drive the ball forward. Golf tips often stress the shoulders should keep the chest in an open posture and roll through the swing not bend or jerk. Restrictions or stiffness in the shoulders can cause the golfer to pull up on the swing and reduce the distance traveled by the ball.

The Grip:

A functional and comfortable grip is required for the perfect golf swing. New golfers often find the correct grip to feel awkward however golf swing instructions never waver on the point. Depending on your dominant hand the club should rest against the palm of your opposite hand and be held somewhat loosely at the fingertips with the heel of your hand providing pressure. The dominant hand should then be placed in the same position creating a V with the thumb and index fingers.

In a proper golf swing the dominant index finger is the one that guides the club directionally through the swing. The physics of the swing works in such a way that the V created by the grip should point between your right shoulder and your chin. This helps align the head and neck and focus the power of the swing. A common theme in golf instructions is that the grip should never be tight but strong enough to adequately hold the club.

Posture:

Essential to maintaining linear energy in a proper golf swing is correct posture. The golfer should ensure that they are bending at the waist and not the back or the shoulders. A golf swing driven from the back or shoulders is one of the main reasons for injury when playing golf. Golf instructions advise participants to bend foreword from the hip socket until the arms can swing freely through the chest area.

Another mistake new golfers make in attempting a perfect golf swing is to stiffen their legs as they approach the ball. The legs should be held loosely and the golfer should flex at the knee slightly to aid in the physics of the swing. The knee should never cross the tips of the foot but be flexible enough to allow smooth body movement. On the follow-through of the swing the knee should be able to pivot to allow the body to stay aligned.

Pace:

Golf instructors frequently remind golfers than a faster swing does not equal a farther drive. There is a pace to golf that relies more on a slow and steady tempo than a fast, jerky motion. One of the most common golf tips you will hear is to not jerk your swing.

The way to set your tempo for a proper golf swing is to start with the backswing. A slower backswing with a fluid even motion will result in concentrated force as it comes forward to meet the ball. After your body is aligned correctly in front of the ball, bringing the club back at a slow enough pace that you can see the club head leaving the surface area. As you are raising the club through the backswing, concentrate the physical power from your abdomen through your aligned body to the shoulders which then roll forward extending the power through the club to the ball.

The follow-through should maintain the same even tempo as the energy is released driving the ball forward. At that point the shoulders roll through the body and the head can rise to allow the neck and arms to release the momentum.

By mastering the basic elements of a proper golf swing a new golfer will soon find themselves enjoying their sport and achieving success on the green.



By: Greg Patterson

About the Author:

Multi-IP Hosting for SEO

If you are a beginner golfer then you know that to make the ball go a long way you need to hit the ball hard and fast, Right?? Well yes and no.

The golf swing basics involve a number of aspects that you need to get right. The speed of your golf club head is only one of these aspects.

There are about a half dozen elements in the basics of a good golf swing and while every one will do them slightly differently, sticking to the golf swing basics will help prevent the beginner golfer from thinking too hard about their golf swing.

The Basics of the Golf Swing

The first part of your golf swing is the mental part. Many would say that this is where most games are won and lost on the golf course. For the starter golfer you never want to look stupid on the first tee when you thwack your ball into the trees or the nearest lake. You need to blank out all thoughts and surroundings when addressing the golf ball and just think about where you plan the ball to go. Do not give any thought time to how you will feel if you miss. Just focus on your shot.

One of the pressurizing aspects of taking a golf shot is that you are always being watched. You have your opponents and maybe the following group watching your every move. You must ignore all of this outside attention and just work through your shot. Make it clear what you are going to do and then do it.

Because you are a beginner it will not always work but that is not the issue. If you are in charge mentally then you will eventually get more right than you will wrong.

Controlling Your Swing Speed for More Accuracy

This is the single simple most important golf tip that you can adopt to improve you accuracy and distance. Control your golf club. If you are swinging your golf club so fast that it is not under full control then you will never get the distance you need. Swing your club as fast as you can while still being in control of the moment of contact. By slowing your club down by up to 30% speed you will actually increase your distance. This is as a result of better contact with the sweet spot of the golf club face.

Whether you are a hooker or a swinger of the golf ball this slowing down of the golf club will ensure better distance and very quickly reduce your banana golf shots. Your swing technique will improve as you take control of the pace of your golf swing.

Another mistake with the speed of your swing is to try and speed up in the last 18 inches before contact with the golf ball. By doing this you will again lose the straight shooting you are looking for. You must make your swing smooth on the backswing and smooth and controlled on the downswing. The club head will naturally gain momentum on the way down. There is no need to force it.

Once you know you have control of the clubhead then you can consider trying to add more speed to your swing. But do not think about the speed when you are hitting the ball. Think about being in control of your swing

By: Kenh Jones

About the Author:

Mesothelioma

The game of golf is truly an individual sport. The basics are the same for everyone; however, due to the differences in people’s body types no two people will ever have the same golf swing. Each person will have to adapt their bodies to perform a proper golf swing in their own way. Taking the time to develop your own method of playing golf will greatly improve your enjoyment and success at the game. Practicing the basic fundamentals of the game until they are ingrained in your muscles will lead to confidence on the course, and that confidence will lead to success and enjoyment of the game.

One of the most basic steps that you can put into action and see an immediate improvement to your golf swing is to keep your head still and look straight at the ball. The position of your head should be straight in line with your spine, and your nose should be raised up a bit so that when you start to swing, your left shoulder fits under your chin. Many players tuck their heads into their chests to try and keep their heads still and look straight down at the golf ball. Unfortunately, they cannot perform a proper golf swing while in this position.

If you are one of the many that are having difficulty keeping your head straight and an eye on the ball try the following. The next time you approach the ball, assume the correct stance with your feet and knees in position but keep your head and back straight, bend forward slightly at the waist and look straight at the ball. If you try and take a swing in this position, your left shoulder will most likely hit your chin. While keeping your eyes on the ball, raise your head slowly until your left shoulder does not hit your chin. Make sure that your head does not move from side to side by keeping your eyes fixed on the ball. Slowly go through the backswing and downswing portions of your golf swing. Do not hit the ball and do the follow through. Practice this portion of your golf swing focusing on keeping your head straight and eyes on the ball.

Practice this exercise in your backyard for about 25 times in a row and then take a break and relax a bit, then start again. Make minor corrections to your head and body position as needed to keep your eyes straight on the ball and your left shoulder from hitting your chin. This exercise will “train” your body, and your muscles will “remember” the correct position you need to be in to perform the movement correctly. Think about any sports athlete, they train and train to place their bodies in the correct stance and position to properly execute the movements necessary to be successful in their particular sport. You are doing the same thing by “training” your body to keep your head straight and position itself so that you can successfully execute a proper golf swing.

Another basic step that can work greatly towards improving your golf swing is to relax. I know it is easier said then done, especially when you are getting ready to put all your power into drive with an audience of either your co-workers, or better still your friends who will not let you forget it if you mess up. However, relaxing your muscles will help you to maintain the proper balance that is important to a great golf swing. Regardless of the golf clubs you use, your balance is the primary foundation of your golf swing, and the way to achieve good balance is to practice. A good way to practice improving your balance is to assume the address position with your club, relax your body and try holding it there for about 30 seconds. Does it feel like you have more weight on one foot or the other? Is one part of your body more tense then another?

Keeping your head straight and maintaining good balance are just two basic parts of a great golf swing. The exercises given above are just two ways that you can start training now to improve your golf swing. You can work on either one separately, or combine them together into one exercise. Improving your golf swing begins and ends with you. Training the muscles of your body to properly perform specific movements takes time and practice. The effort spent improving your golf swing will pay off on the course. Through exercise and practice, you will be able to slip into the proper address position and perform an effortless, powerful golf swing and feel just as if you were sliding your hand into a warm soft glove.



By: mircea

About the Author:

Online Videos

Success at playing golf largely revolves around your golf skills and the most important aspect is your golf swing. The ability to execute a powerful and balanced golf swing is the key to mastering golf. Here are some proven power tips to improve your golf swing.

Power Tip 1

A great golf swing is more than just swinging with your arms. Swing your golf club behind your back while you turn it to your target. It is like taking your club back as you hinge your arm at your shoulder. You could also practice the drill known as no arms.

Power Tip 2

You should not forget to cock your wrists. This might be difficult at first, but it will be natural to you with enough practice and will produce tremendous results.

Power Tip 3

Your left arm should turn clockwise slightly when you start the back swing. It is not really something that you actually should remember. It naturally happens if you would just allow it. This just means that you should not resist this movement that is just natural. You might not notice it, but you might have been resisting this movement because this causes the head of your golf club to go open slightly when you swing it. Just allow it to happen naturally.

Power Tip 4

Always plant your feet firmly on the ground. This technique is also commonly used in baseball. It involves letting your foot heel in front to come above the ground when you swing your golf club back. Some people think that by doing this so, their back swing feels bigger.

It is something that seems lifting the front heel can easily make the body coil and for the tension to build that much harder. Letting the foot roll freely to the inside is fine. However, one should keep that foot on the ground to make golf back swing well-anchored.

Power Tip 5

Work on your bottom golf down swing. Assuming that you accomplish all the drills correctly, from the golf stance, the golf grip you have, and your golf back swing. But you can still ruin everything if you begin the golf swing that you have with the shoulders. You might want to use a swing trigger to begin the golf down swing that you have with the lower part of your body.

Power Tip 6

Another tip on your golf down swing. You should turn the belt buckle to your target. Try turning your hips as powerful and fast as possible when you do your golf down swing, it works.

By: Marcus Boo

About the Author:

Malpractice Lawyers

When you’re playing golf badly it really isn’t a lot of fun. It takes a great deal of skill, mental fortitude and perseverance to excel at golf. You may receive all the best golf tips in the world, take countless lessons, get superior instruction and still may not be able to gain consistency.

If you’ve hit with your golf driver perfectly once, you can do it every time; the subconscious mind knows the correct number and sequence of muscle contractions and nerve impulses needed, called muscle memory. Visualize where you would like the ball to land, as you swing. It’s been proven that thinking positively about bettering your golf game will benefit you more than playing to compete with your partners and trying to win for winnings sake.

Before you swing, make sure you’re relaxed; contract all your muscles tightly for a moment and then relax them. It’s difficult for a golfer to practice hitting shots longer than short pitch shots unless one pays to play golf or pays to practice at a driving range or indoor golf training facility. As the body matures, the ability to rotate the upper torso is affected by age, and the hand action can also slow down requiring a slightly stronger grip.

One of the problems that most inexperienced golfers share is they think too much about their swing. Pick out a spot on the course, preferably the green of the fairway, and concentrate on hitting the ball to that spot. Use the muscles in your legs and trunk when you swing.

Putts and short chips are ideally played without much movement of the body, but most other golf shots are played using variants of the full golf swing. When you swing if you have problems with your left knee buckling, imagine you’re holding a soccer ball between your knees. Try not to grip the club too tightly.

Accomplished golfers purposely use sidespin to steer their ball around obstacles or towards the safe side of fairways and greens. Use the basic ‘hitchhiker’ position when you’re working on your backswing.

Turn to golf exercise and techniques if you want strength and power. To prevent injury and improve swing speed and distance requires your body to be both strong and flexible. The golf swing is mostly rotational so it makes sense to concentrate on your turning ability as it relates to range of motion and speed.

If you’re a golfing novice just starting out, it’s easy to become overwhelmed. Golf swing aids come in all shapes and sizes including apparel type accessories to correct alignment or a golf club add-on accessory to monitor your swing. Whether you’re a seasoned golfer or just starting out, pick just one swing aid and go to work on it.

Before buying any golf swing aid, check with an expert to get an idea of what problem you need to work on first; backlift of golf swing, momentum of downward thrust or stance for example. In any case, stick to just one aid at a time; don’t load up on them. You can find aids that will help you with your wrist and arm position.

Be careful about the claims on TV commercials and magazine ads; seek expert advice before you buy because they may not live up to their claims. There are a wide range of golf swing aids on the market today to help the beginning and advanced golfer.

There are aids that act as driving range simulators. If you’re looking for an aid to improve your stance they’re not hard to find.

Try to concentrate on one golf swing weakness at time. Having a plan and working on specific aspects of the swing or game should be your goal. When you play a round of golf, concentrate on improving your golf swing, putting or something specific that day; have a plan in mind.



By: Helen Hecker

About the Author:

Making Money

Lee Trevino certainly didn’t take the traditional route to becoming a great PGA Tour Golfer. The “Merry Mex” did not grow up with a silver spoon in his mouth so he had to learn golf the hard way…Lee Trevino found his swing in the Mexican dirt with long and hard practice sessions.

Lee certainly has a great understanding of the golf swing. His golf swing is far from classic as he reroutes his golf club on the way down…not a conventional golf swing to say the least. One thing Lee Trevino understands very well is how the golf ball responds to the club face at impact….which is the only thing the golf ball cares about. Do you think the golf ball cares about how your swing looks? All it knows is what is happening at impact.

When I finally figured out what Lee Trevino was talking about it made a tremendous impact on how solidly I began to strike the ball. I know this is a clich?nd you probably have heard it a million times, you must hit down on the golf ball to make it go up! Do you know what is really happening when a golf ball is well struck at impact? It took me 8 years before I figured this out…and it was Lee who finally explained it to me.

For some reason most recreational golfers feel they need to help the golf ball go up by flipping their hands at impact…if there ever was a move in the golf swing that robs you of power, this is it. Lee Trevino says the key to making solid contact with the golf ball is to visualize the club face as being the back of your left hand as you swing the club. On the down swing he imagines “trapping” the back of his left hand into the back of the ball…an incredibly powerful move that keeps the golf club at a right angle with the left arm deep into the downswing. “Hit the back of the ball with the back of the left hand” is Lee’s mantra. World famous golf swing guru Butch Harmon says he likes to feel like he has Bethlehem Steel in his left wrist at impact.

So what happens to the golf ball at impact when it is struck correctly? When you swing down on the ball at impact the golf ball actually spins up the club face to the top grooves. This is what the grooves in the club face are for…this is what gives the golf ball spin. How do you think pro golfers stop the ball on a dime on the green? They are using more of the grooves on the club face than amateurs. Golfers who flip the club face at impact are only utilizing the bottom grooves on the club face…the result; a weak, flat trajectory with little spin…Their left wrist has completely broken down at impact.

Watch the golf pros left wrist at impact…most of them have a bowed left wrist at impact…the opposite of the golfers who flip at the ball where the left wrist has broken down. This bowed left wrist allows a late powerful release into the golf ball…the secret to tremendous power off the tee. Next time you go to the range, think “Back of Left Wrist Into Back of Ball” as you start your downswing. This mental image forces you to swing from the inside and retain the release deep into the downswing. You will notice your golf ball has a much more flatter, penetrating ball flight. Your golf ball will have a higher trajectory and it will go a lot further.

Try it…it works!

Hit ‘em Long and Straight!

John Lynch

By: John Lynch

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